Sam's choice, Belgian chocolate assortment

Brandedby Wal-Mart Stores, Inc.

210 calories in 3 pieces (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 52.4 g, fat: 30.9 g.

Serving
1
= 42 g
210KCAL

Sam's choice, Belgian chocolate assortment, 3 pieces (42 g)

210 calories

Protein
2 g
Carbs
22 g
Fat
13 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size3 pieces (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 39.9 mg
    • Sodium1% 20.2 mg

    Ingredients

    Sugar, Chocolate liquor, Cocoa butter, Dry whole milk, Glucose syrup, Vegetable oils (palm oil, Coconut oil), Butterfat, Hazelnuts, Sweetened condensed milk product (milk, Sugar, Calcium chloride), Almonds, Water, Whey, Fructose, Invert sugar, Dextrose, Glycerin, Condensed milk product (milk, Calcium chloride), Soy lecithin, Ethyl alcohol, Natural flavor (contains pistachio), Coffee, Wheat flour, Wheat meal, Amaretto liqueur, Apricot kernel, Salt, Mono- and diglycerides, Ammonium carbonate, Lowfat milk powder, Beta carotene color, Caramel color, Citric acid, Egg whites.

    Brand
    Sam's choice
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    078742111124
    Category
    Chocolate
    Label updated
    2017-10-05

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 78%

      Same value as 72 of 10,019 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 88 of 10,261 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 384 of 10,151 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 55 of 10,288 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 268 of 10,317 other records.

      leastmost

    • Sugars

      Higher than 54%

      Same value as 670 of 10,276 other records.

      leastmost

    Questions

    How many calories are in sam's choice, belgian chocolate assortment?
    3 pieces (42 g): 210 calories; protein: 2 g, carbohydrates: 22 g, fat: 13 g.
    How much protein is in sam's choice, belgian chocolate assortment?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice, belgian chocolate assortment?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.8 g
    Total lipid (fat)30.9 g
    Carbohydrate, by difference52.4 g
    Fiber, total dietary2.4 g
    Total Sugars50 g
    Calcium, Ca95 mg
    Iron, Fe4.3 mg
    Sodium, Na48 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated19.1 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050934, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.