Sabra yogurt dip, Onion

USDA name: Yogurt dip, Onion

Brandedby Sabra Dipping Company Llc

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 11.7 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 90%, and more protein than 79%.

Compare with another food →

Serving
1
= 30 g
45KCAL
Where the calories come from

Sabra yogurt dip, Onion, 2 Tbsp (30 g)

45 calories

  • Protein2 g17% of calories
  • Carbs2 g17% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat3.5 g66% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 135 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040822990202 · We may earn a commission

Ingredients

Yogurt (skim milk, Cream, Milk protein concentrate, Cultures), Onion, Canola oil, Salt cultured skim milk, Pectin, Cultured dextrose, Garlic, Natural flavors, Sodium citrate, Sugar, Citric acid, Brown sugar.

Brand
Sabra
Made by
Sabra Dipping Company Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
040822990202
Category
Dips & Salsa
Label updated
2020-11-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 85 of 6,869 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 97 of 6,898 other records.

    leastmost

Questions

How many calories are in sabra yogurt dip, onion?
2 Tbsp (30 g): 45 calories; protein: 2 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in sabra yogurt dip, onion?
6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sabra yogurt dip, onion?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339427, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.