Rubschlager rye bread

USDA name: Rye bread

Brandedby Maplehurst Bakeries, Llc

90 calories in 1 slice (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 47.2 g, fat: 4.2 g.

Serving
1
= 36 g
90KCAL

Rubschlager rye bread, 1 slice (36 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
1.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (36 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium6% 79.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Whole wheat flour, Whole rye meal, Unbleached wheat flour, Water, Canola oil, Malt extract, Salt, Soy lecithin, Brown rice syrup, Caraway seeds, Molasses, Yeast, Calcium propionate (a preservative).

    Brand
    Rubschlager
    Made by
    Maplehurst Bakeries, Llc
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    071494000418
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 6 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 28 of 10,001 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 21 of 10,032 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 85 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 27 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 20 of 10,029 other records.

      leastmost

    Questions

    How many calories are in rubschlager rye bread?
    1 slice (36 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in rubschlager rye bread?
    8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in rubschlager rye bread?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8.3 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference47.2 g
    Fiber, total dietary5.6 g
    Total Sugars2.8 g
    Calcium, Ca222 mg
    Iron, Fe2 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1782694, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.