Delba whole rye bread, Whole rye
USDA name: Whole rye bread, Whole rye
Brandedby Meierbaer Spezialbrot
120 calories in 1 piece (68 g). Per 100 g, protein: 5.9 g, carbohydrates: 35.3 g, fat: 1.5 g.
Delba whole rye bread, Whole rye, 1 piece (68 g)
120 calories
- Protein
- 4 g
- Carbs
- 24 g
- Fat
- 1.0 g
- Fiber
- 6 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)5% 0.8 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium14% 320 mg
- Calcium3% 40.1 mg
Ingredients
Whole kernel rye, Water, Whole rye flour, Salt, Yeast.
- Brand
- Delba
- Made by
- Meierbaer Spezialbrot
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 740699001727
- Category
- Breads & Buns
- Label updated
- 2020-08-21
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 3 of 10,061 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 9 of 10,029 other records.
leastmostIron
Higher than 93%
Same value as 8 of 9,910 other records.
leastmostFiber
Higher than 93%
Same value as 47 of 10,001 other records.
leastmostProtein
Lower than 93%
Same value as 36 of 10,028 other records.
leastmostTotal fat
Lower than 86%
Same value as 19 of 10,035 other records.
leastmost
Questions
- How many calories are in delba whole rye bread, whole rye?
- 1 piece (68 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.0 g.
- How much protein is in delba whole rye bread, whole rye?
- 5.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in delba whole rye bread, whole rye?
- 26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mestemacher whole rye bread with whole rye kernels, Whole rye bread
- Lowell whole rye bread
- Geniune bavarian, Organic whole rye bread, Rye, Rye
- Delba whole grain vegan-rye oat rye bread
- Hummlinger, Whole kernel rye bread
- Kings, Whole grains sprouted rye bread
- Rudolph's schinkenbrot whole rye bread
- Angelic bakehouse sprouted rye whole grain bread
All 16 reported nutrients, per 100 g+
| Energy | 176 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 35.3 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 4 mg |
| Sodium, Na | 471 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.15 mg |
| Niacin | 1.2 mg |
| Vitamin A, IU | 441 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393626, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.