Rudolph's schinkenbrot whole rye bread

USDA name: Schinkenbrot whole rye bread

Brandedby Helen's Kitchen

120 calories in 1 slice (50 g). Per 100 g, protein: 8.6 g, carbohydrates: 56 g, fat: 1 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 90%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

Rudolph's schinkenbrot whole rye bread, 1 slice (50 g)

120 calories

  • Protein4.3 g13% of calories
  • Carbs28 g84% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 slice (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4.3 g
Calcium 10 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 083747020616 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium1% 10 mg

Ingredients

Wheat flour, Whole wheat flour, Water, Sour dough (water, Organic rye flour and bacterial culture), Whole rye meal, Pre-cooked whole rye kernels, Salt, Yeast, Calcium propionate, A preservative.

Brand
Rudolph's
Made by
Helen's Kitchen
Label serving
1 slice
Barcode (GTIN/UPC)
083747020616
Category
Breads & Buns
Label updated
2019-04-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 42 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 17 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 58 of 9,873 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 54 of 9,891 other records.

    leastmost

Questions

How many calories are in rudolph's schinkenbrot whole rye bread?
1 slice (50 g): 120 calories; protein: 4.3 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in rudolph's schinkenbrot whole rye bread?
8.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in rudolph's schinkenbrot whole rye bread?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein8.6 g
Total lipid (fat)1 g
Carbohydrate, by difference56 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe2.2 mg
Sodium, Na520 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898114, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.