How many calories are in delba whole grain vegan-rye oat rye bread?

1 piece (60 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 8 g.

How much protein is in delba whole grain vegan-rye oat rye bread?

8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in delba whole grain vegan-rye oat rye bread?

5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Delba whole grain vegan-rye oat rye bread

USDA name: Whole grain vegan-rye oat rye bread

Brandedby Delba-Backbetrieb Gmbh

150 calories in 1 piece (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 16.7 g, fat: 13.3 g.

Serving

= 60 g

Delba whole grain vegan-rye oat rye bread, 1 piece (60 g)

150 calories

Protein: 5 g
Carbs: 10 g
Fat: 8 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size1 piece (60 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 10 g4%

Dietary Fiber 7 g25%

Total Sugars 2 g

Protein 5 g

Calcium 40.2 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium10% 230 mg
Calcium3% 40.2 mg

Ingredients

Water, Whole grain oat flakes, 10% sunflower seeds, Whole grain spelt flakes, 7% flaxseed, Vegetable fiber (psyllium seeds, Citrus, Oat, Apple, Wheat), 3% pumpkin seeds, 3% sesame, Rye, Potato starch, Wheat germ, Salt, Malt extract (barley), Wheat gluten.

Brand: Delba
Made by: Delba-Backbetrieb Gmbh
Label serving: 1 piece
Barcode (GTIN/UPC): 096453122017
Category: Breads & Buns
Label updated: 2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 0 of 10,029 other records.
leastmost
Fiber
Higher than 97%
Same value as 2 of 10,001 other records.
leastmost
Iron
Higher than 96%
Same value as 9 of 9,910 other records.
leastmost
Total fat
Higher than 92%
Same value as 36 of 10,035 other records.
leastmost
Sodium
Lower than 79%
Same value as 14 of 10,032 other records.
leastmost
Calories
Lower than 67%
Same value as 754 of 10,061 other records.
leastmost

Questions

How many calories are in delba whole grain vegan-rye oat rye bread?: 1 piece (60 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in delba whole grain vegan-rye oat rye bread?: 8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in delba whole grain vegan-rye oat rye bread?: 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	250 kcal
Protein	8.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	11.7 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	4.5 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.17 mg
Niacin	1.3 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	1.7 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468744, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.