Breadsmith traditional rye bread

USDA name: Traditional rye bread

Brandedby Breadsmith Franchising, Inc.

100 calories in 1 slice, 0.5-inch slice (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 1.3 g.

Serving
1
= 40 g
100KCAL

Breadsmith traditional rye bread, 1 slice, 0.5-inch slice (40 g)

100 calories

Protein
3 g
Carbs
20 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 slice, 0.5-inch slice (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Unbleached unbromated wheat flour, Water, Rye meal, Caraway seed, Salt, Yeast.

    Brand
    Breadsmith
    Made by
    Breadsmith Franchising, Inc.
    Label serving
    1 slice, 0.5-inch slice
    Barcode (GTIN/UPC)
    714373000122
    Category
    Breads & Buns
    Label updated
    2017-10-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 91%

      Same value as 20 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 19 of 10,035 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 81 of 10,028 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    Questions

    How many calories are in breadsmith traditional rye bread?
    1 slice, 0.5-inch slice (40 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
    How much protein is in breadsmith traditional rye bread?
    7.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in breadsmith traditional rye bread?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.