Breadsmith traditional rye bread

USDA name: Traditional rye bread

Brandedby Breadsmith Franchising, Inc.

100 calories in 1 slice, 0.5-inch slice (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 1.3 g.

Among the other records in Breads & Buns, per 100 g: less iron than 91%, and less total fat than 87%.

Compare with another food →

Serving
1
= 40 g
100KCAL
Where the calories come from

Breadsmith traditional rye bread, 1 slice, 0.5-inch slice (40 g)

100 calories

  • Protein3 g12% of calories
  • Carbs20 g83% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 slice, 0.5-inch slice (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 714373000122 · We may earn a commission

Ingredients

Unbleached unbromated wheat flour, Water, Rye meal, Caraway seed, Salt, Yeast.

Brand
Breadsmith
Made by
Breadsmith Franchising, Inc.
Label serving
1 slice, 0.5-inch slice
Barcode (GTIN/UPC)
714373000122
Category
Breads & Buns
Label updated
2017-10-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 20 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 19 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 81 of 9,990 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in breadsmith traditional rye bread?
1 slice, 0.5-inch slice (40 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in breadsmith traditional rye bread?
7.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in breadsmith traditional rye bread?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference50 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.9 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.