Heinen's rye bread, Rye

USDA name: Rye bread, Rye

Brandedby Rafael Padilla & Cia S. En C.

60 calories in 2 Slices (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less calories than 99%, and less iron than 94%.

Compare with another food →

Serving
1
= 42 g
60KCAL
Where the calories come from

Heinen's rye bread, Rye, 2 Slices (42 g)

60 calories

  • Protein3 g14% of calories
  • Carbs18 g81% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size2 Slices (42 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 16 mg1%
Iron 0 mg0%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium1% 16 mg
  • Potassium1% 39.9 mg

Little or none: Iron.

Ingredients

Wheat flour, Water, White rye flour, Caraway seeds, Contains 2% or less of each of the following: salt, Wheat gluten, Yeast, Enzymes, Palm oil, Enriched flour (unbleached unbromated wheat flour, Malted barley flour, Niacin, Iron [reduced iron], Thiamine mononitrate, Riboflavin, Folic acid), Whole wheat fine flour, Degerminated yellow cornmeal, Spices, Diacetyl tartaric acid esters of mono and diglycerides, Cultured wheat flour, Sugar, Acetic acid, Lactic acid, Corn starch, Calcium stearoyl lactylate, Ascorbic acid, L-cysteine, Potassium iodate, Enzymes (wheat), Potassium bromate, Soybean oil, Caramel coloring, Natural flavor.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
2 Slices
Barcode (GTIN/UPC)
020601407596
Category
Breads & Buns
Label updated
2021-01-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 16 of 10,024 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 7 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 8 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in heinen's rye bread, rye?
2 Slices (42 g): 60 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in heinen's rye bread, rye?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in heinen's rye bread, rye?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein7.1 g
Total lipid (fat)1.2 g
Carbohydrate, by difference42.9 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca38 mg
Iron, Fe0 mg
Potassium, K95 mg
Sodium, Na595 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.