Rouses markets baked potato soup, Baked potato

USDA name: Baked potato soup, Baked potato

Brandedby Rouse's Enterprises, Inc.

90 calories in 3.5 oz (100 g). Per 100 g, protein: 3 g, carbohydrates: 9 g, fat: 4 g.

Serving
1
= 100 g
90KCAL

Rouses markets baked potato soup, Baked potato, 3.5 oz (100 g)

90 calories

Protein
3 g
Carbs
9 g
Fat
4 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 570 mg25%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 7 mg1%
Iron 0 mg0%
Potassium 27 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Potassium1% 27 mg
  • Calcium1% 7 mg

Little or none: Iron.

Ingredients

Water, Potatoes [potatoes, Sodium acid pyrophosphate], Onions, Culinary cream [water, Butter (sweet cream, Salt), Lactose, Sodium caseinate (from milk), Whey protein concentrate, Xanthan gum, Guar gum, Potassium sorbate (preservative)], American cheese spread [american cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milkfat, Artificial color], Heavy cream, Celery, Food starch-modified, Cheddar cheese [pasteurized part skim milk, Cheese culture, Salt, Enzymes], Yeast extract, Bacon bits, Butter [cream], Salt, Spices.

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
015418015133
Category
Other Soups
Label updated
2023-01-31

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 0 of 1,173 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 13 of 2,755 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 7 of 2,873 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 0 of 2,917 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 7 of 2,912 other records.

    leastmost

Questions

How many calories are in rouses markets baked potato soup, baked potato?
3.5 oz (100 g): 90 calories; protein: 3 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in rouses markets baked potato soup, baked potato?
3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets baked potato soup, baked potato?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein3 g
Total lipid (fat)4 g
Carbohydrate, by difference9 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K27 mg
Sodium, Na570 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495337, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.