Panera bread baked potato soup

USDA name: Baked potato soup

Brandedby Blount Seafood Corporation

208 calories in 1 serving (453 g). Per 100 g, protein: 1.3 g, carbohydrates: 5.1 g, fat: 2.4 g.

Serving
1
= 453 g
208KCAL

Panera bread baked potato soup, 1 serving (453 g)

208 calories

Protein
6 g
Carbs
23 g
Fat
11 g
Fiber
3.2 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (453 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 36.2 mg12%
Sodium 489 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 3.2 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 68 mg5%
Iron 1.0 mg6%
Potassium 661 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 489 mg
    • Potassium14% 661 mg
    • Iron6% 1.0 mg
    • Calcium5% 68 mg

    Ingredients

    Water, Potatoes, Milk, Onions, Heavy cream, Neufchatel cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Contains 2% or less of: uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery juice powder (pork, Water, Sea salt, Sugar, Natural flavor), Rice flour, Corn starch, Butter (cream, Salt), Sea salt, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Scallions, Chives, Yeast extract, Hot pepper sauce (distilled vinegar, Red pepper, Salt), Natural hickory smoke concentrate, Onion powder, Turmeric, Nisin preparation and spices

    Brand
    Panera bread
    Made by
    Blount Seafood Corporation
    Barcode (GTIN/UPC)
    0077958690140
    Category
    Other Soups
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 1 of 2,917 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 2,903 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 4 of 2,873 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 26 of 2,919 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 27 of 2,911 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 13 of 2,776 other records.

      leastmost

    Questions

    How many calories are in panera bread baked potato soup?
    1 serving (453 g): 208 calories; protein: 6 g, carbohydrates: 23 g, fat: 11 g.
    How much protein is in panera bread baked potato soup?
    1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in panera bread baked potato soup?
    4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy46 kcal
    Protein1.3 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference5.1 g
    Fiber, total dietary0.7 g
    Total Sugars0.66 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe0.22 mg
    Potassium, K146 mg
    Sodium, Na108 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598961, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.