Panera bread baked potato soup

USDA name: Baked potato soup

Brandedby Blount Seafood Corporation

321 calories in 1 container (284 g). Per 100 g, protein: 2.8 g, carbohydrates: 7.4 g, fat: 7.8 g.

Serving
1
= 284 g
321KCAL

Panera bread baked potato soup, 1 container (284 g)

321 calories

Protein
8 g
Carbs
21 g
Fat
22 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0.51 g
Cholesterol 59.6 mg20%
Sodium 1,079 mg47%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 8 g
Calcium 99.4 mg8%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,079 mg
  • Calcium8% 99.4 mg
  • Iron4% 0.71 mg

Ingredients

Water, Potatoes, Cream, Milk, Onions, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Contains 2% or less of: bacon (pork, Water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Butter (cream, Salt), Wheat flour, Chicken base (chicken meat including chicken juices, Salt, Hydrolyzed soy and corn protein, Sugar, Flavoring, Potato flour, Autolyzed yeast extract, Carrot powder, Turmeric), Parmesan cheese (pasteurized milk, Enzymes, Cultures, Rennet, Salt, Whey), Modified corn starch, Salt, Green onions, Chives, Onion powder, Hot pepper sauce (vinegar, Red pepper, Salt), Spices, Nisin preparation and natural smoke flavor.

Brand
Panera bread
Made by
Blount Seafood Corporation
Label serving
1 container
Barcode (GTIN/UPC)
077958694148
Category
Other Soups
Label updated
2021-03-22

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 0 of 2,912 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 11 of 2,776 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 51 of 2,844 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 1 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 30 of 2,755 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1 of 2,911 other records.

    leastmost

Questions

How many calories are in panera bread baked potato soup?
1 container (284 g): 321 calories; protein: 8 g, carbohydrates: 21 g, fat: 22 g.
How much protein is in panera bread baked potato soup?
2.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in panera bread baked potato soup?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein2.8 g
Total lipid (fat)7.8 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Calcium, Ca35 mg
Iron, Fe0.25 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU440 iu
Fatty acids, total saturated4.9 g
Fatty acids, total trans0.18 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893804, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.