Roundy's, Sourdough english muffins

Brandedby Finlay Extracts & Ingredients Usa, Inc.

130 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 43.9 g, fat: 1.8 g.

Serving
1
= 57 g
130KCAL

Roundy's, Sourdough english muffins, 2 onz (57 g)

130 calories

Protein
5 g
Carbs
25 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg

Ingredients

Enriched wheat flour (wheat flour enriched with niacin, Ferrous sulfate, Thiamine, Riboflavin, Folic acid), Water, Yeast, Contains 2% or less of: salt, Vinegar, Partially hydrogenated soybean and cottonseed oil, White corn flour, White corn meal, Dextrose, Calcium propionate and potassium sorbate (preservatives), Sugar, Wheat gluten, Mono-and diglycerides, Potato starch, Yeast food (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Corn syrup, Fumaric acid, Malted barley flour, Dough conditioners (ammonium phosphate, Ammonium chorlide), Natural flavor.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
011150527347
Category
Breads & Buns
Label updated
2018-07-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

Questions

How many calories are in roundy's, sourdough english muffins?
2 onz (57 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in roundy's, sourdough english muffins?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, sourdough english muffins?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference43.9 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853803, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.