Roundy's egg bagels

USDA name: Egg bagels

Brandedby Finlay Extracts & Ingredients Usa, Inc.

230 calories in 1 bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 56.8 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 87%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 81 g
230KCAL
Where the calories come from

Roundy's egg bagels, 1 bagel (81 g)

230 calories

  • Protein8 g14% of calories
  • Carbs46 g82% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 360 mg16%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 99.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.6 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin, Mononitrate, Riboflavin, And folic acid), Water, Sugar, Egg, Malt, Yeast, Salt, Mono and diglycerides, Calcium propionate (preservative), Turmeric (color), Cormeal.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
011150040822
Category
Breads & Buns
Label updated
2021-10-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 32 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 8 of 9,991 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 134 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 48 of 9,873 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,024 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 32 of 9,990 other records.

    leastmost

Questions

How many calories are in roundy's egg bagels?
1 bagel (81 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 1.0 g.
How much protein is in roundy's egg bagels?
9.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in roundy's egg bagels?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy284 kcal
Protein9.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference56.8 g
Fiber, total dietary2.5 g
Total Sugars3.7 g
Calcium, Ca123 mg
Iron, Fe3.3 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2185548, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.