Lender's egg bagels, Egg

USDA name: Egg bagels, Egg

Brandedby Pinnacle Foods Group Llc

220 calories in 1 bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.3 g, fat: 1.2 g.

Serving
1
= 81 g
220KCAL

Lender's egg bagels, Egg, 1 bagel (81 g)

220 calories

Protein
8 g
Carbs
44 g
Fat
1.0 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 44 g16%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g
Calcium 45.4 mg3%
Iron 2.3 mg13%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron13% 2.3 mg
  • Calcium3% 45.4 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Salt, Yeast, Wheat gluten, Corn meal, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Vegetable oil (soybean), Natural & artificial flavors, Annatto and turmeric (colors).

Brand
Lender's
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
076800006924
Category
Breads & Buns
Label updated
2022-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 32 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 17 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 21 of 10,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 32 of 10,028 other records.

    leastmost

Questions

How many calories are in lender's egg bagels, egg?
1 bagel (81 g): 220 calories; protein: 8 g, carbohydrates: 44 g, fat: 1.0 g.
How much protein is in lender's egg bagels, egg?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lender's egg bagels, egg?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy272 kcal
Protein9.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference54.3 g
Fiber, total dietary1.2 g
Total Sugars4.9 g
Sugars, added3.7 g
Calcium, Ca56 mg
Iron, Fe2.8 mg
Potassium, K74 mg
Sodium, Na556 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421434, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.