Roundy's, Sliced bagels

Brandedby Finlay Extracts & Ingredients Usa, Inc.

210 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 51.8 g, fat: 1.2 g.

Serving
1
= 85 g
210KCAL

Roundy's, Sliced bagels, 1 bagel (85 g)

210 calories

Protein
9 g
Carbs
44 g
Fat
1 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 9 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 270 mg
  • Calcium12% 150 mg

Ingredients

Enriched high gluten flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Salt, Sugar, Calcium propionate (preservative), Mono-diglycerides, Malt, Cornmeal.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
011150981538
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 23 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 16 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 10,035 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 10,028 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 55 of 10,061 other records.

    leastmost

Questions

How many calories are in roundy's, sliced bagels?
1 bagel (85 g): 210 calories; protein: 9 g, carbohydrates: 44 g, fat: 1 g.
How much protein is in roundy's, sliced bagels?
10.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, sliced bagels?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy247 kcal
Protein10.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference51.8 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca176 mg
Iron, Fe3.2 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883966, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.