Roundy's mountain mix

USDA name: Mountain mix

Brandedby Finlay Extracts & Ingredients Usa, Inc.

190 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 27.5 g.

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Serving
1
= 40 g
190KCAL
Where the calories come from

Roundy's mountain mix, 1/4 cup (40 g)

190 calories

  • Protein5 g10% of calories
  • Carbs20 g40% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 5 g
Calcium 30 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium4% 95.2 mg
  • Calcium2% 30 mg

Ingredients

Raisins (USA, Chile), Roasted peanuts (peanuts (brazil, Argentina), High oleic sunflower oil, Sea salt), Peanut pokies (milk chocolate (sugar, Cocoa butter, Whole milk powder, Chocolate liquor, Lactose, Soy lecithin (an emulsifier), Vanillin (an artificial flavor), Peanuts, Sugar, Artificial colors (yellow #5 & #6, Blue #1 & #2, Red #40, Methyl and propyl parabens), Corn or peanut oil, Corn syrup, Gum arabic, Confectioner's glaze, Carnauba wax), Roasted almonds (almonds (USA), Sunflower oil, Sea salt), Roasted cashews (cashews (brazil, Vietnam), High oleic sunflower oil, Sea salt).

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011150989954
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 604 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 343 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 70 of 21,427 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 80 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 37 of 20,880 other records.

    leastmost

Questions

How many calories are in roundy's mountain mix?
1/4 cup (40 g): 190 calories; protein: 5 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in roundy's mountain mix?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in roundy's mountain mix?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference50 g
Fiber, total dietary2.5 g
Total Sugars40 g
Calcium, Ca75 mg
Iron, Fe2.3 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901962, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.