Roundy's heart pretzels

USDA name: Heart pretzels

Brandedby Finlay Extracts & Ingredients Usa, Inc.

190 calories in 7 pc | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 22.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 98%, and less fiber than 96%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Roundy's heart pretzels, 7 pc | about (40 g)

190 calories

  • Protein1 g2% of calories
  • Carbs29 g58% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size7 pc | about (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Confectionery coating (sugar, Partially hydrogenated palm kernel oil, Dry whey [milk], Artificial color, Soy lecithin [emulsifier], Salt, Artificial flavor), Mini pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]. Salt, Corn syrup, Vegetable oil (may contain one or more of the following: corn, Canola, Soybean), Sodium bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's glaze, Red #3, Red #40, Carnauba wax, Yellow #6, Blue #2).

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
7 pc | about
Barcode (GTIN/UPC)
011150938266
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 186 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 137 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 101 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 112 of 21,143 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 16 of 21,153 other records.

    leastmost

Questions

How many calories are in roundy's heart pretzels?
7 pc | about (40 g): 190 calories; protein: 1 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in roundy's heart pretzels?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in roundy's heart pretzels?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein2.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary0 g
Total Sugars47.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.