Roundy's heart pretzels

USDA name: Heart pretzels

Brandedby Finlay Extracts & Ingredients Usa, Inc.

190 calories in 7 pc | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 22.5 g.

Serving
1
= 40 g
190KCAL

Roundy's heart pretzels, 7 pc | about (40 g)

190 calories

Protein
1 g
Carbs
29 g
Fat
9 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size7 pc | about (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Confectionery coating (sugar, Partially hydrogenated palm kernel oil, Dry whey [milk], Artificial color, Soy lecithin [emulsifier], Salt, Artificial flavor), Mini pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]. Salt, Corn syrup, Vegetable oil (may contain one or more of the following: corn, Canola, Soybean), Sodium bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's glaze, Red #3, Red #40, Carnauba wax, Yellow #6, Blue #2).

    Brand
    Roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    7 pc | about
    Barcode (GTIN/UPC)
    011150938266
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-12

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 186 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 138 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 113 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 17 of 21,437 other records.

      leastmost

    Questions

    How many calories are in roundy's heart pretzels?
    7 pc | about (40 g): 190 calories; protein: 1 g, carbohydrates: 29 g, fat: 9 g.
    How much protein is in roundy's heart pretzels?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in roundy's heart pretzels?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein2.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary0 g
    Total Sugars47.5 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na475 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877709, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.