Market pantry white dipped heart-shaped pretzels, White

USDA name: White dipped heart-shaped pretzels, White

Brandedby Target Stores

140 calories in 9 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Market pantry white dipped heart-shaped pretzels, White, 9 pieces (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size9 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm kernel, Partially hydrogenated palm kernel and coconut, Hydrogenated palm, May contain one or more of the following: corn, Canola, Cottonseed, Soybean), Skim milk, Salt, Lactose, Corn syrup, Titanium dioxide (color), Sodium bicarbonate, Distilled monoglyceride, Yeast, Soy lecithin, Vanillin, Cornstarch, Confectioner's glaze, Carnauba wax, Red 3, Red 40, Yellow 6 and blue 2.

Brand
Market pantry
Made by
Target Stores
Label serving
9 pieces
Barcode (GTIN/UPC)
085239416099
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 116 of 21,153 other records.

    leastmost

Questions

How many calories are in market pantry white dipped heart-shaped pretzels, white?
9 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in market pantry white dipped heart-shaped pretzels, white?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in market pantry white dipped heart-shaped pretzels, white?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars40 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636047, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.