Palmer's candies valentine heart pretzels

USDA name: Valentine heart pretzels

Brandedby Palmer Candy Company

140 calories in 9 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Palmer's candies valentine heart pretzels, 9 pieces (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size9 pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (palm kernel, Partially hydrogenated palm kernel, Palm and coconut, Hydrogenated palm, May contain one or more of the following: corn, Canola, Cottonseed, Soybean), Nonfat dry milk, Salt, Cocoa powder (processed with alkali), Lactose, Whey powder (milk), Titanium dioxide (an artificial color), Corn syrup, Sodium bicarbonate, Yeast, Distilled monoglyceride, Soy lecithin (an emulsifier), Vanillin (an artificial flavoring), Cornstarch, Confectioner's glaze, Carnauba wax, Artificial colors including: red 3, Red 40, Yellow 6 and blue 2.

    Brand
    Palmer's candies
    Made by
    Palmer Candy Company
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    077232171334
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    Questions

    How many calories are in palmer's candies valentine heart pretzels?
    9 pieces (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in palmer's candies valentine heart pretzels?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in palmer's candies valentine heart pretzels?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050862, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.