Roundy's, Fisherman's, Wild pacific salmon fillets

Brandedby Finlay Extracts & Ingredients Usa, Inc.

200 calories in 5 oz (142 g). Per 100 g, protein: 19 g, carbohydrates: 3.5 g, fat: 5.6 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 94%, and more protein than 73%.

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Serving
1
= 142 g
200KCAL
Where the calories come from

Roundy's, Fisherman's, Wild pacific salmon fillets, 5 oz (142 g)

200 calories

  • Protein27 g54% of calories
  • Carbs5 g10% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat8 g36% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35.5 mg12%
Sodium 410 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 27 g
Calcium 39.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg

Ingredients

Pink salmon, Water, Olive oil blend (canola oil and olive oil), Salt, Natural flavors (with smoke and grill flavors), Spices, Dehydrated garlic, Paprika, Dehydrated onion, Red bell pepper, Citric acid.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
011150571036
Category
Frozen Fish & Seafood
Label updated
2018-07-07

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 16 of 3,655 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 6 of 3,758 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 6 of 3,760 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 6 of 3,743 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 15 of 3,764 other records.

    leastmost
  • Vitamin C

    Higher than 65%

    Same value as 15 of 1,662 other records.

    leastmost

Questions

How many calories are in roundy's, fisherman's, wild pacific salmon fillets?
5 oz (142 g): 200 calories; protein: 27 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in roundy's, fisherman's, wild pacific salmon fillets?
19 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, fisherman's, wild pacific salmon fillets?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein19 g
Total lipid (fat)5.6 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca28 mg
Iron, Fe0.76 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852188, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.