Roundy's crunchy fish sticks

USDA name: Crunchy fish sticks

Brandedby Finlay Extracts & Ingredients Usa, Inc.

180 calories in 5 sticks (80 g). Per 100 g, protein: 11.3 g, carbohydrates: 22.5 g, fat: 10 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more carbohydrates than 91%, and more calories than 90%.

Compare with another food →

Serving
1
= 80 g
180KCAL
Where the calories come from

Roundy's crunchy fish sticks, 5 sticks (80 g)

180 calories

  • Protein9 g20% of calories
  • Carbs18 g40% of calories

    incl. 0.96 g fiber · 1 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size5 sticks (80 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 360 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 0.96 g3%
Total Sugars 1 g
Protein 9 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Minced alaska pollock, Wheat flour, Water, Vegetable oil (canola, Cottonseed, And/or soybean), Modified corn starch, Contains 2% or less of: salt, Natural flavors, Sugar, Yeast, Nonfat milk, Whey, Leavening (sodium aluminum phosphate, Sodium bicarbonate).

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
5 sticks
Barcode (GTIN/UPC)
011150570084
Category
Frozen Fish & Seafood
Label updated
2018-03-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 5 of 3,743 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 1 of 3,764 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 6 of 3,677 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 14 of 3,760 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 0 of 3,758 other records.

    leastmost

Questions

How many calories are in roundy's crunchy fish sticks?
5 sticks (80 g): 180 calories; protein: 9 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in roundy's crunchy fish sticks?
11.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in roundy's crunchy fish sticks?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein11.3 g
Total lipid (fat)10 g
Carbohydrate, by difference22.5 g
Fiber, total dietary1.2 g
Total Sugars1.3 g
Calcium, Ca25 mg
Iron, Fe0.45 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854925, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.