Roland mixed wild mushrooms
USDA name: Mixed wild mushrooms
Brandedby American Roland Food Llc
30 calories in 0.25 cup (9 g). Per 100 g, protein: 22.2 g, carbohydrates: 55.6 g, fat: 0 g.
Roland mixed wild mushrooms, 0.25 cup (9 g)
30 calories
- Protein
- 2 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron40% 7.2 mg
Little or none: Sodium.
Ingredients
Boletus luteus / granulatus, Pleurotus ostreatus, Auricula judae, Boletus edulis.
- Brand
- Roland
- Made by
- American Roland Food Llc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 041224448506
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2018-07-28
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 1,780 other records.
leastmostSugars
Higher than 96%
Same value as 0 of 1,774 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 1 of 1,787 other records.
leastmostSodium
Lower than 72%
Same value as 508 of 1,792 other records.
leastmostFiber
Higher than 62%
Same value as 6 of 1,793 other records.
leastmostProtein
Higher than 61%
Same value as 66 of 1,795 other records.
leastmost
Questions
- How many calories are in roland mixed wild mushrooms?
- 0.25 cup (9 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in roland mixed wild mushrooms?
- 22.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in roland mixed wild mushrooms?
- 33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 22.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 55.6 g |
| Fiber, total dietary | 22.2 g |
| Total Sugars | 11.1 g |
| Iron, Fe | 80 mg |
| Sodium, Na | 0 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865817, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.