Near east wild mushroom & herb flavor rice pilaf mix, Wild mushroom & herb

USDA name: Wild mushroom & herb flavor rice pilaf mix, Wild mushroom & herb

Brandedby The Quaker Oats Co/golden Grain

200 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0.89 g.

Serving
1
= 56 g
200KCAL

Near east wild mushroom & herb flavor rice pilaf mix, Wild mushroom & herb, 2 onz (56 g)

200 calories

Protein
8 g
Carbs
40 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 8 g
Calcium 10.1 mg1%
Iron 2.5 mg14%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron14% 2.5 mg
  • Potassium3% 160 mg
  • Calcium1% 10.1 mg

Ingredients

Durum wheat semolina, Salt, Autolyzed yeast extract, Mushrooms*, Onions, Garlic, Yeast extract, Parsley*, Natural flavor, Sunflower oil, Spices, Thyme*, Rosemary*, Turmeric (color), Caramel color.

Brand
Near east
Made by
The Quaker Oats Co/golden Grain
Label serving
2 onz
Barcode (GTIN/UPC)
072251001396
Category
Pasta by Shape & Type
Label updated
2021-05-22

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 6,143 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 33 of 6,231 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 242 of 6,373 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 355 of 6,368 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 12 of 3,443 other records.

    leastmost

Questions

How many calories are in near east wild mushroom & herb flavor rice pilaf mix, wild mushroom & herb?
2 onz (56 g): 200 calories; protein: 8 g, carbohydrates: 40 g, fat: 0.5 g.
How much protein is in near east wild mushroom & herb flavor rice pilaf mix, wild mushroom & herb?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in near east wild mushroom & herb flavor rice pilaf mix, wild mushroom & herb?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)0.89 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe4.5 mg
Potassium, K286 mg
Sodium, Na1,036 mg
Thiamin0 mg
Niacin2.9 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474439, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.