Near east wild mushroom & herb flavor rice pilaf mix, Wild mushroom & herb

USDA name: Wild mushroom & herb flavor rice pilaf mix, Wild mushroom & herb

Brandedby The Quaker Oats Co/golden Grain

200 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 76.8 g, fat: 0.89 g.

Serving
1
= 56 g
200KCAL

Near east wild mushroom & herb flavor rice pilaf mix, Wild mushroom & herb, 2 onz (56 g)

200 calories

Protein
5 g
Carbs
43 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 39.8 mg3%
Iron 0.8 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron4% 0.8 mg
  • Potassium3% 150 mg
  • Calcium3% 39.8 mg

Ingredients

Rice, Wheat flour, Durum wheat flour, Mushrooms*, Autolyzed yeast extract, Salt, Onion, Garlic, Natural flavor, Parsley*, Thyme*, Sunflower oil, Silicon dioxide, Sesame oil, Soy sauce (soybean, Wheat, Salt), Turmeric (color), Caramel color.

Brand
Near east
Made by
The Quaker Oats Co/golden Grain
Label serving
2 onz
Barcode (GTIN/UPC)
072251002164
Category
Flavored Rice Dishes
Label updated
2021-05-22

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 14 of 735 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 738 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 29 of 738 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 35 of 738 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 3 of 406 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 741 other records.

    leastmost

Questions

How many calories are in near east wild mushroom & herb flavor rice pilaf mix, wild mushroom & herb?
2 onz (56 g): 200 calories; protein: 5 g, carbohydrates: 43 g, fat: 0.5 g.
How much protein is in near east wild mushroom & herb flavor rice pilaf mix, wild mushroom & herb?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in near east wild mushroom & herb flavor rice pilaf mix, wild mushroom & herb?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K268 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397444, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.