Lundberg family farms wild porcini mushroom organic whole grain rice & wild rice seasoning mix, Wild porcini mushroom

USDA name: Wild porcini mushroom organic whole grain rice & wild rice seasoning mix, Wild porcini mushroom

Brandedby Wehah Farm Inc

210 calories in 1 serving (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 0.89 g.

Among the other records in Flavored Rice Dishes, per 100 g: more carbohydrates than 99%, and more calories than 90%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Lundberg family farms wild porcini mushroom organic whole grain rice & wild rice seasoning mix, Wild porcini mushroom, 1 serving (56 g)

210 calories

  • Protein4 g8% of calories
  • Carbs46 g90% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.9 mg5%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron5% 0.9 mg
  • Potassium4% 190 mg
  • Calcium2% 20.2 mg

Ingredients

Organic parboiled brown rice, Organic wild rice, Organic garlic, Sea salt, Organic brown rice flour, Organic porcini mushrooms, Organic onion, Organic cane sugar, Organic spices, Organic extra virgin olive oil.

Brand
Lundberg family farms
Made by
Wehah Farm Inc
Barcode (GTIN/UPC)
073416509603
Category
Flavored Rice Dishes
Label updated
2023-07-12

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 734 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 22 of 737 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 5 of 735 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 1 of 405 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 4 of 734 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 737 other records.

    leastmost

Questions

How many calories are in lundberg family farms wild porcini mushroom organic whole grain rice & wild rice seasoning mix, wild porcini mushroom?
1 serving (56 g): 210 calories; protein: 4 g, carbohydrates: 46 g, fat: 0.5 g.
How much protein is in lundberg family farms wild porcini mushroom organic whole grain rice & wild rice seasoning mix, wild porcini mushroom?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lundberg family farms wild porcini mushroom organic whole grain rice & wild rice seasoning mix, wild porcini mushroom?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein7.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference82.1 g
Fiber, total dietary5.4 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.6 mg
Potassium, K339 mg
Sodium, Na839 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657357, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.