Rogelio bueno mole paste, Mole

USDA name: Mole paste, Mole

Brandedby Bueno Alimentos, S.A.

150 calories in 2 tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Rogelio bueno mole paste, Mole, 2 tbsp (28 g)

150 calories

Protein
4 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2 tbsp (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 40 mg3%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium6% 140 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg

Ingredients

Soybean oil, Sugar, Soybean flour, Cookies (wheat flour, Sugar, Hydrogenated palm oil, Invert sugar, Iodized salt, Leavening agents [sodium bicarbonate, Ammonium bicarbonate), Soy lecithin, Sodium metabisulfite), Dried chili pepper, Vegetable shortening (hydrogenated palm oil), Sesame seed, Corn flour, Iodized salt, Caramel color, Fully hydrogenated rapeseed oil, Cocoa. Less than 0.5 percent of spice, Natural flavoring, Red 40 lake, Yellow 5, Blue 1 lake.

Brand
Rogelio bueno
Made by
Bueno Alimentos, S.A.
Label serving
2 tbsp
Barcode (GTIN/UPC)
044774107008
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-08-25

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 13 of 3,505 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 7 of 3,515 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 2,417 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 1,061 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 5 of 2,318 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 10 of 2,419 other records.

    leastmost

Questions

How many calories are in rogelio bueno mole paste, mole?
2 tbsp (28 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in rogelio bueno mole paste, mole?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rogelio bueno mole paste, mole?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added21.4 g
Calcium, Ca143 mg
Iron, Fe6.1 mg
Potassium, K607 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.