Mimole black mole paste

USDA name: Black mole paste

Brandedby Canady Laboratories, Inc.

230 calories in 0.25 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 69.1 g, fat: 12.7 g.

Serving
1
= 55 g
230KCAL

Mimole black mole paste, 0.25 cup (55 g)

230 calories

Protein
4 g
Carbs
38 g
Fat
7 g
Fiber
6 g
Sugars
18 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g21%
Total Sugars 18 g
Includes Added Sugars 15 g30%
Protein 4 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Iron20% 3.6 mg
    • Calcium8% 100 mg

    Ingredients

    Mulato chili, Mexican pasilla chili, Canola oil, Salt, Plantain, Sesame seed, Fried garlic, Onion, Thyme, Clove, Cinnamon, Cumin, Black pepper, Oregano, Fried peanut, Walnut, Raisins, Almonds, Sugar, Sodium benzoate as a preservative.

    Brand
    Mimole
    Made by
    Canady Laboratories, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    7503020431005
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2017-07-14

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 1 of 3,495 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 1 of 2,419 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 1 of 2,417 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 2 of 2,318 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 1 of 3,515 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 1 of 3,505 other records.

      leastmost

    Questions

    How many calories are in mimole black mole paste?
    0.25 cup (55 g): 230 calories; protein: 4 g, carbohydrates: 38 g, fat: 7 g.
    How much protein is in mimole black mole paste?
    7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in mimole black mole paste?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy418 kcal
    Protein7.3 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference69.1 g
    Fiber, total dietary10.9 g
    Total Sugars32.7 g
    Sugars, added27.3 g
    Calcium, Ca182 mg
    Iron, Fe6.5 mg
    Sodium, Na1,236 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098113, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.