Mimole red mole paste

USDA name: Red mole paste

Brandedby Canady Laboratories, Inc.

230 calories in 1/4 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 69.1 g, fat: 12.7 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more carbohydrates than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 55 g
230KCAL
Where the calories come from

Mimole red mole paste, 1/4 cup (55 g)

230 calories

  • Protein4 g7% of calories
  • Carbs38 g66% of calories

    incl. 6 g fiber · 18 g sugars

  • Fat7 g27% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g21%
Total Sugars 18 g
Includes Added Sugars 15 g30%
Protein 4 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron20% 3.6 mg
  • Calcium8% 100 mg

Ingredients

Ancho chili, Guajillo chili, Canola oil, Salt, Plantain, Sesame seed, Fried garlic, Onion, Thyme, Clove, Cinnamon, Cumin, Black pepper, Oregano, Fried peanut, Walnut, Raisins, Almonds, Sugar, Sodium benzoate as a preservative. Does not contain artificial colors or flavors.

Brand
Mimole
Made by
Canady Laboratories, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
7503020431012
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-07-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 3,485 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 2,410 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 2 of 2,311 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 2,410 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 3,505 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 1 of 3,495 other records.

    leastmost

Questions

How many calories are in mimole red mole paste?
1/4 cup (55 g): 230 calories; protein: 4 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in mimole red mole paste?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mimole red mole paste?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy418 kcal
Protein7.3 g
Total lipid (fat)12.7 g
Carbohydrate, by difference69.1 g
Fiber, total dietary10.9 g
Total Sugars32.7 g
Sugars, added27.3 g
Calcium, Ca182 mg
Iron, Fe6.5 mg
Sodium, Na1,236 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2097588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.