Rise energy+ bar, Blueberry coconut

USDA name: Energy+ bar, Blueberry coconut

Brandedby Divine Food

190 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 89%, and less iron than 82%.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

Rise energy+ bar, Blueberry coconut, 1 bar (45 g)

190 calories

  • Protein3 g6% of calories
  • Carbs27 g54% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 16 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Iron4% 0.72 mg
  • Sodium3% 70.2 mg
  • Potassium3% 140 mg

Ingredients

Almonds*, Coconut*, Dates*, Tapioca syrup*, Brown rice syrup*, Blueberries*, Raisins*, Amaranth*, Sea salt

Brand
Rise
Made by
Divine Food
Label serving
1 bar
Barcode (GTIN/UPC)
690819377815
Category
Snack, Energy & Granola Bars
Label updated
2018-06-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 41 of 7,952 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 23 of 7,772 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 143 of 7,955 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 30 of 7,960 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 159 of 7,937 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost

Questions

How many calories are in rise energy+ bar, blueberry coconut?
1 bar (45 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in rise energy+ bar, blueberry coconut?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in rise energy+ bar, blueberry coconut?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars35.6 g
Calcium, Ca133 mg
Iron, Fe1.6 mg
Potassium, K311 mg
Sodium, Na156 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883026, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.