Ripple chocolate protein shake, Chocolate

USDA name: Chocolate protein shake, Chocolate

Brandedby Ripple Foods

estimated 201 calories in 1 bottle (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 3.6 g, fat: estimated 2.1 g.

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Serving
1
≈ 330 g (estimated)
201EST. KCAL
Where the calories come from

Ripple chocolate protein shake, Chocolate, 1 bottle (330 ml)

201 calories

Estimated calories

  • Protein20 gEstimated40% of calories
  • Carbs12 gEstimated24% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat7 gEstimated31% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (330 ml)
Amount per serving
Calories201
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8.9 g18%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 518 mg40%
Iron 4 mg22%
Potassium 693 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Phosphorus57% 710 mgEstimated
  • Calcium40% 518 mgEstimated
  • Iron22% 4 mgEstimated
  • Sodium16% 370 mgEstimated
  • Potassium15% 693 mgEstimated
  • Magnesium5% 19.8 mgEstimated

Ingredients

Water, Pea protein, Cane sugar, Sunflower oil, Alkalized cocoa, Contains less than 0.5% of dipotassium phosphate, Tricalcium phosphate, Natural flavor, Sea salt, Mixed tocopherols (to preserve product freshness), Sunflower lecithin, Monk fruit extract, Gellan gum

Brand
Ripple
Made by
Ripple Foods
Label serving
1 bottle
Barcode (GTIN/UPC)
0855643006274
Category
Other Drinks
Label updated
2023-05-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 98%

    Same value as 16 of 4,624 other records.

    leastmost

  • Calcium (estimated)

    Higher than 97%

    Same value as 0 of 2,475 other records.

    leastmost

  • Sodium (estimated)

    Higher than 97%

    Same value as 1 of 4,654 other records.

    leastmost

  • Iron (estimated)

    Higher than 95%

    Same value as 2 of 2,353 other records.

    leastmost

  • Total fat (estimated)

    Higher than 95%

    Same value as 1 of 4,658 other records.

    leastmost

  • Potassium (estimated)

    Higher than 90%

    Same value as 2 of 1,960 other records.

    leastmost

Questions

How many calories are in ripple chocolate protein shake, chocolate?
1 bottle (330 ml): estimated 201 calories; protein: estimated 20 g, carbohydrates: estimated 12 g, fat: estimated 7 g.
How much protein is in ripple chocolate protein shake, chocolate?
estimated 6.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ripple chocolate protein shake, chocolate?
estimated 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+
Energy61 kcal
Protein6.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.6 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca157 mg
Iron, Fe1.2 mg
Magnesium, Mg6 mg
Phosphorus, P215 mg
Potassium, K210 mg
Sodium, Na112 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.3 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0.45 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584322, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.