Bolthouse farms lower sugar chocolate protein shake, Chocolate

USDA name: Lower sugar chocolate protein shake, Chocolate

Brandedby Wm. Bolthouse Farms Inc.

189 calories in 15.2 fl oz (450mL). 3.6 g protein, 4.2 g carbs and 1.3 g fat per 100 g.

Serving
1
= 450 g
189KCAL

Bolthouse farms lower sugar chocolate protein shake, Chocolate, 15.2 fl oz (450mL)

189 calories

Protein
16 g
Carbs
19 g
Fat
6 g
Fiber
0.9 g
Sugars
16 g

Nutrition Facts

Serving size15.2 fl oz (450mL)
Amount per serving
Calories189
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 40.5 mg14%
Sodium 171 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0.9 g3%
Total Sugars 16 g
Includes Added Sugars 14.8 g30%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 108 mg8%
Iron 1.7 mg10%
Potassium 882 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium19% 882 mg
    • Iron10% 1.7 mg
    • Calcium8% 108 mg
    • Sodium7% 171 mg

    Ingredients

    Water, Whey protein concentrate, Cane sugar, Contains 2% or less: chocolate liquor, Cocoa processed with alkali, Sunflower oil, Natural flavors, Dipotassium phosphate, Gellan gum, Carob bean gum, Sea salt, Sunflower lecithin, Monk fruit juice concentrate

    Brand
    Bolthouse farms
    Made by
    Wm. Bolthouse Farms Inc.
    Label serving
    15.2 fl oz (450mL)
    Barcode (GTIN/UPC)
    0071464020415
    Category
    Other Drinks
    Label updated
    2023-06-23

    How it compares

    Against the 4637 foods in Other Drinks, per 100 g.

    • Protein

      Higher than 95%

      leastmost

    • Total fat

      Higher than 89%

      leastmost

    • Potassium

      Higher than 87%

      leastmost

    • Iron

      Higher than 84%

      leastmost

    • Sodium

      Higher than 82%

      leastmost

    • Calories

      Higher than 64%

      leastmost

    Questions

    How many calories are in bolthouse farms lower sugar chocolate protein shake, chocolate?
    15.2 fl oz (450mL) has 189 calories, 16 g of protein, 19 g of carbohydrates and 6 g of fat.
    How much protein is in bolthouse farms lower sugar chocolate protein shake, chocolate?
    3.6 g per 100 g, which is 34% of its calories.
    How many net carbs are in bolthouse farms lower sugar chocolate protein shake, chocolate?
    4 g per 100 g: 4.2 g of carbohydrates minus 0.2 g of fiber.
    All 15 nutrients, per 100 g+
    Energy42 kcal
    Protein3.6 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference4.2 g
    Fiber, total dietary0.2 g
    Total Sugars3.6 g
    Sugars, added3.3 g
    Calcium, Ca24 mg
    Iron, Fe0.38 mg
    Potassium, K196 mg
    Sodium, Na38 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.33 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2651774, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.