Rip 'n' ready black beans and beef
USDA name: Black beans and beef
Brandedby Sampco, Inc.
70 calories in 1/3 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 9.1 g, fat: 3.6 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: less carbohydrates than 93%, and less fiber than 93%.
Rip 'n' ready black beans and beef, 1/3 cup (55 g)
70 calories
- Protein6 g34% of calories
- Carbs5 g29% of calories
incl. 0 g fiber · 0 g sugars
- Fat2 g26% of calories
The nutrients listed account for 89% of the calories.
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 717434992169 · We may earn a commission
Ingredients
Black beans, Water, Cooked beef, Prepared condiment [corn starch, Spices (garlic, Onion, Coriander, Cumin, Paprika and red pepper). Sugar, Salt, Yeast extract, Tomato powder, Flavorings (flavoring of lemon and green pepper), Citric acid (ins 330)], Onion and soybean oil.
- Brand
- Rip 'n' ready
- Made by
- Sampco, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 717434992169
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2021-01-21
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 0 of 1,388 other records.
leastmostFiber
Lower than 93%
Same value as 96 of 1,377 other records.
leastmostProtein
Higher than 91%
Same value as 3 of 1,388 other records.
leastmostIron
Lower than 85%
Same value as 208 of 1,362 other records.
leastmostCalcium
Lower than 84%
Same value as 218 of 1,364 other records.
leastmostSodium
Higher than 75%
Same value as 0 of 1,393 other records.
leastmost
Questions
- How many calories are in rip 'n' ready black beans and beef?
- 1/3 cup (55 g): 70 calories; protein: 6 g, carbohydrates: 5 g, fat: 2 g.
- How much protein is in rip 'n' ready black beans and beef?
- 10.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in rip 'n' ready black beans and beef?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 127 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 9.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 455 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090537, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.