Smart ones beef barbacoa flavored seasoned beef with black beans and cilantro, White rice in a spicy barbacoa sauce bowl, Beef barbacoa

USDA name: Beef barbacoa flavored seasoned beef with black beans and cilantro, White rice in a spicy barbacoa sauce bowl, Beef barbacoa

Brandedby Kraft Heinz Foods Company

279 calories in 1 container (256 g). Per 100 g, protein: 6.3 g, carbohydrates: 16.4 g, fat: 1.9 g.

Serving
1
= 256 g
279KCAL

Smart ones beef barbacoa flavored seasoned beef with black beans and cilantro, White rice in a spicy barbacoa sauce bowl, Beef barbacoa, 1 container (256 g)

279 calories

Protein
16 g
Carbs
42 g
Fat
5 g
Fiber
5.1 g
Sugars
3 g

Nutrition Facts

Serving size1 container (256 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 709 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 5.1 g18%
Total Sugars 3 g
Protein 16 g
Calcium 79.4 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 709 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.4 mg

Ingredients

Sauce (water, Diced tomatoes (diced tomatoes, Tomato juice, Citric acid, Calcium chloride), Tomato paste, Modified food starch, Dehydrated garlic, Cayenne pepper puree (cayenne peppers, Salt, Acetic acid), Chicken base [chicken meat including chicken juices, Hydrolyzed soy and corn protein, Potato flour, Flavorings, Autolyzed yeast extract, Carrot powder, Turmeric], Salt, Cilantro, Sugar, White distilled vinegar, Black pepper), Cooked enriched rice (water, Enriched rice [white rice, Iron, Niacin, Thiamine mononitrate, Folic acid], Soybean oil), Cooked black beans, Seasoned cooked seared beef steak dices and corn starch product (beef, Beef broth, Contains 2% or less: corn starch, Salt, Sugar, Seasoning [yeast extract, Citrus extract], Seasoning [natural flavor, Salt, Beef fat, Dried beef broth], Malt extract, Spice, Spice extractives), Parsley, Cilantro.

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 container
Barcode (GTIN/UPC)
025800000906
Category
Frozen Dinners & Entrees
Label updated
2019-12-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 4 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2 of 5,000 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 41 of 5,006 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 9 of 4,974 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 36 of 2,566 other records.

    leastmost

Questions

How many calories are in smart ones beef barbacoa flavored seasoned beef with black beans and cilantro, white rice in a spicy barbacoa sauce bowl, beef barbacoa?
1 container (256 g): 279 calories; protein: 16 g, carbohydrates: 42 g, fat: 5 g.
How much protein is in smart ones beef barbacoa flavored seasoned beef with black beans and cilantro, white rice in a spicy barbacoa sauce bowl, beef barbacoa?
6.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in smart ones beef barbacoa flavored seasoned beef with black beans and cilantro, white rice in a spicy barbacoa sauce bowl, beef barbacoa?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein6.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference16.4 g
Fiber, total dietary2 g
Total Sugars1.2 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU195 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1691005, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.