Delimex beef empanadas traditional baked empanadas filled with beef, Black beans, Corn, And authentic mexican style spices, Beef empanadas

USDA name: Beef empanadas traditional baked empanadas filled with beef, Black beans, Corn, And authentic mexican style spices, Beef empanadas

Brandedby Kraft Heinz Foods Company

220 calories in 79 grm (79 g). Per 100 g, protein: 7.6 g, carbohydrates: 29.1 g, fat: 15.2 g.

Serving
1
= 79 g
220KCAL

Delimex beef empanadas traditional baked empanadas filled with beef, Black beans, Corn, And authentic mexican style spices, Beef empanadas, 79 grm

220 calories

Protein
6 g
Carbs
23 g
Fat
12 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size79 grm (79 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 420 mg18%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron10% 1.8 mg
    • Calcium3% 40.3 mg

    Ingredients

    Dough (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Butter [cream, Salt], Interesterified soybean oil, Salt, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Filling (ground beef [ground beef, Water, Textured soy protein], Water, Diced tomatoes [tomatoes, Tomato juice, Citric acid, Calcium chloride], Pasteurized process cheddar cheese [cheddar cheese (cultured milk, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocaroteneal (color), Cellulose powder], Onions, Black beans, Textured soy protein [soybean flour, Caramel color], Sweet corn, Seasoning blend [yeast extract, Dextrose, Molasses powder, Garlic powder, Dried red bell pepper, Corn syrup solids, Onion powder, Potato maltodextrin, Citric acid, Tomato powder, Lemon juice powder, Rice flour, Toasted sesame oil, Spice, Natural flavor, Mixed tocopherols (contains soy), Ascorbic acid], Modified food starch, Soybean oil, Empanada spice mix [spices (including celery seed), Paprika, Dehydrated garlic, Onion powder, Salt], Salt, Beef base [roasted beef and concentrated beef stock, Hydrolyzed soy protein, Salt, Corn syrup solids, Onion powder, Garlic powder, Whey, Caramel color, Chicken fat], Cilantro, Spice, Methylcellulose, Yeast extract, Sugar, Natural flavor).

    Brand
    Delimex
    Made by
    Kraft Heinz Foods Company
    Label serving
    79 grm
    Barcode (GTIN/UPC)
    017696000146
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-03-28

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 1 of 4,537 other records.

      leastmost
    • Total fat

      Higher than 78%

      Same value as 4 of 4,562 other records.

      leastmost
    • Calories

      Higher than 76%

      Same value as 6 of 4,566 other records.

      leastmost
    • Protein

      Lower than 73%

      Same value as 1 of 4,561 other records.

      leastmost
    • Carbohydrates

      Higher than 72%

      Same value as 1 of 4,558 other records.

      leastmost
    • Sugars

      Lower than 59%

      Same value as 11 of 4,549 other records.

      leastmost

    Questions

    How many calories are in delimex beef empanadas traditional baked empanadas filled with beef, black beans, corn, and authentic mexican style spices, beef empanadas?
    79 grm (79 g): 220 calories; protein: 6 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in delimex beef empanadas traditional baked empanadas filled with beef, black beans, corn, and authentic mexican style spices, beef empanadas?
    7.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in delimex beef empanadas traditional baked empanadas filled with beef, black beans, corn, and authentic mexican style spices, beef empanadas?
    27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy278 kcal
    Protein7.6 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference29.1 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Calcium, Ca51 mg
    Iron, Fe2.3 mg
    Sodium, Na532 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU380 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1669828, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.