Riceland basmati aromatic rice

USDA name: Basmati aromatic rice

Brandedby Riceland Foods, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Riceland basmati aromatic rice, 1/4 cup (45 g)

160 calories

Protein
3 g
Carbs
36 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium1% 40 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Basmati rice

Brand
Riceland
Made by
Riceland Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
035200267298
Category
Rice
Label updated
2019-01-18

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 74%

    Same value as 46 of 1,666 other records.

    leastmost
  • Carbohydrates

    Higher than 57%

    Same value as 547 of 1,879 other records.

    leastmost
  • Iron

    Lower than 56%

    Same value as 15 of 1,791 other records.

    leastmost
  • Potassium

    Lower than 47%

    Same value as 74 of 1,113 other records.

    leastmost
  • Fiber

    Higher than 42%

    Same value as 520 of 1,807 other records.

    leastmost
  • Protein

    Lower than 39%

    Same value as 849 of 1,873 other records.

    leastmost

Questions

How many calories are in riceland basmati aromatic rice?
1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in riceland basmati aromatic rice?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in riceland basmati aromatic rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe1.3 mg
Potassium, K89 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410869, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.