Monsoon kitchens mango chicken masala mango & chicken in a creamy coconut curry sauce with aromatic basmati rice, Mango chicken masala
USDA name: Mango chicken masala mango & chicken in a creamy coconut curry sauce with aromatic basmati rice, Mango chicken masala
Brandedby Monsoon Kitchens, Inc.
351 calories in 1 package (283 g). Per 100 g, protein: 6.4 g, carbohydrates: 16.6 g, fat: 3.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 96%, and less calcium than 92%.
Monsoon kitchens mango chicken masala mango & chicken in a creamy coconut curry sauce with aromatic basmati rice, Mango chicken masala, 1 package (283 g)
351 calories
- Protein18 g21% of calories
- Carbs47 g55% of calories
incl. 1.1 g fiber · 5 g sugars
- Fat9 g24% of calories
Nutrition Facts
Calories351
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 886193950052 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron8% 1.5 mg
- Potassium6% 269 mg
- Calcium2% 31.1 mg
Ingredients
Cooked basmati rice (water, Basmati rice, Expeller pressed canola oil, Spices), Chicken, Water, Mango, Onions, Coconut milk (coconut, Water, Guar gum), Tomato paste, Expeller pressed canola oil, Ginger, Spices, Garlic, Sugar, Salt, Jalapeno peppers, Tapioca starch, Black salt, Turmeric, Dried fenugreek leaves.
- Brand
- Monsoon kitchens
- Made by
- Monsoon Kitchens, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 886193950052
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-09-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 1 of 5,001 other records.
leastmostCalcium
Lower than 92%
Same value as 45 of 4,974 other records.
leastmostFiber
Lower than 90%
Same value as 189 of 4,992 other records.
leastmostPotassium
Lower than 83%
Same value as 11 of 2,751 other records.
leastmostIron
Lower than 75%
Same value as 62 of 4,971 other records.
leastmostTotal fat
Lower than 69%
Same value as 33 of 5,002 other records.
leastmost
Questions
- How many calories are in monsoon kitchens mango chicken masala mango & chicken in a creamy coconut curry sauce with aromatic basmati rice, mango chicken masala?
- 1 package (283 g): 351 calories; protein: 18 g, carbohydrates: 47 g, fat: 9 g.
- How much protein is in monsoon kitchens mango chicken masala mango & chicken in a creamy coconut curry sauce with aromatic basmati rice, mango chicken masala?
- 6.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in monsoon kitchens mango chicken masala mango & chicken in a creamy coconut curry sauce with aromatic basmati rice, mango chicken masala?
- 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 120 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652439, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.