Monsoon kitchens chicken tikka masala chicken in a creamy spiced-tomato sauce, With aromatic basmati rice, Chicken tikka masala

USDA name: Chicken tikka masala chicken in a creamy spiced-tomato sauce, With aromatic basmati rice, Chicken tikka masala

Brandedby Monsoon Kitchens, Inc.

279 calories in 0.5 tray (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 15 g, fat: 4.4 g.

Serving
1
= 227 g
279KCAL

Monsoon kitchens chicken tikka masala chicken in a creamy spiced-tomato sauce, With aromatic basmati rice, Chicken tikka masala, 0.5 tray (227 g)

279 calories

Protein
14 g
Carbs
34 g
Fat
10 g
Fiber
0.91 g
Sugars
2 g

Nutrition Facts

Serving size0.5 tray (227 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 350 mg15%
Total Carbohydrate 34 g12%
Dietary Fiber 0.91 g3%
Total Sugars 2 g
Includes Added Sugars 0.91 g2%
Protein 14 g
Calcium 36.3 mg3%
Iron 2 mg11%
Potassium 22.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 2 mg
  • Calcium3% 36.3 mg

Little or none: Potassium.

Ingredients

Chicken tikka masala: chicken, Water, Tomato paste, Plain low-fat yogurt (cultured low-fat milk and nonfat milk solids, Active cultures), Cream, Canola oil, Spices, Potato starch, Sea salt, Garlic, Ginger, Sugar, Tapioca starch, Paprika, Dried fenugreek leaves. Cumin basmati rice: water, Basmati rice, Canola oil, Spices.

Brand
Monsoon kitchens
Made by
Monsoon Kitchens, Inc.
Label serving
0.5 tray
Barcode (GTIN/UPC)
886193920048
Category
Other Deli
Label updated
2022-01-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 97%

    Same value as 0 of 1,808 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 4 of 3,464 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 69 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 70 of 3,457 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 54 of 3,424 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 25 of 3,473 other records.

    leastmost

Questions

How many calories are in monsoon kitchens chicken tikka masala chicken in a creamy spiced-tomato sauce, with aromatic basmati rice, chicken tikka masala?
0.5 tray (227 g): 279 calories; protein: 14 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in monsoon kitchens chicken tikka masala chicken in a creamy spiced-tomato sauce, with aromatic basmati rice, chicken tikka masala?
6.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in monsoon kitchens chicken tikka masala chicken in a creamy spiced-tomato sauce, with aromatic basmati rice, chicken tikka masala?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy123 kcal
Protein6.2 g
Total lipid (fat)4.4 g
Carbohydrate, by difference15 g
Fiber, total dietary0.4 g
Total Sugars0.88 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0.88 mg
Potassium, K10 mg
Sodium, Na154 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418946, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.