Yaas! chicken tikka masala with aromatic basmati rice, Chicken tikka masala

USDA name: Chicken tikka masala with aromatic basmati rice, Chicken tikka masala

Brandedby Bakkavor Foods Usa Inc.

469 calories in 1 container (340 g). Per 100 g, protein: 11.2 g, carbohydrates: 14.7 g, fat: 3.5 g.

Serving
1
= 340 g
469KCAL

Yaas! chicken tikka masala with aromatic basmati rice, Chicken tikka masala, 1 container (340 g)

469 calories

Protein
38 g
Carbs
50 g
Fat
12 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 container (340 g)
Amount per serving
Calories469
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 126 mg42%
Sodium 1,102 mg48%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 38 g
Calcium 105 mg8%
Iron 3 mg17%
Potassium 898 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium48% 1,102 mg
  • Potassium19% 898 mg
  • Iron17% 3 mg
  • Calcium8% 105 mg

Ingredients

Basmati rice (water, Basmati rice, Sea salt, Spices), Cooked chicken (chicken breast, Plain yogurt [cultured milk], Garlic, Ginger, Sea salt, Spice), Tikka masala sauce (tomatoes [tomatoes, Tomato puree, Salt, Citric acid], Pasteurized heavy cream, Water, Ginger, Garlic, Tomato paste [tomato paste, Salt, Citric acid], Butter (pasteurized sweet cream {milk}, Microbial cultures], Spices [including paprika], Extra virgin olive oil, Sea salt, Serrano peppers), Cilantro.

Brand
Yaas!
Made by
Bakkavor Foods Usa Inc.
Label serving
1 container
Barcode (GTIN/UPC)
857919007176
Category
Other Deli
Label updated
2021-04-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 26 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 70 of 3,457 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 4 of 1,808 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 6 of 3,460 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 19 of 3,460 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 27 of 3,424 other records.

    leastmost

Questions

How many calories are in yaas! chicken tikka masala with aromatic basmati rice, chicken tikka masala?
1 container (340 g): 469 calories; protein: 38 g, carbohydrates: 50 g, fat: 12 g.
How much protein is in yaas! chicken tikka masala with aromatic basmati rice, chicken tikka masala?
11.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in yaas! chicken tikka masala with aromatic basmati rice, chicken tikka masala?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein11.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0.3 g
Total Sugars0.88 g
Calcium, Ca31 mg
Iron, Fe0.88 mg
Potassium, K264 mg
Sodium, Na324 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448699, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.