Rice-a-roni beef flavor rice, Vermicelli, Carrots and beef broth, Beef
USDA name: Beef flavor rice, Vermicelli, Carrots and beef broth, Beef
Brandedby The Quaker Oats Co/golden Grain
230 calories in 2.5 onz (70 g). Per 100 g, protein: 10 g, carbohydrates: 72.9 g, fat: 1.4 g.
Rice-a-roni beef flavor rice, Vermicelli, Carrots and beef broth, Beef, 2.5 onz (70 g)
230 calories
- Protein
- 7 g
- Carbs
- 51 g
- Fat
- 1 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)58% 0.7 mg
- Niacin (B3)12% 2 mg
- Riboflavin (B2)10% 0.14 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium40% 930 mg
- Iron10% 1.8 mg
- Calcium2% 20.3 mg
Ingredients
Rice, Wheat flour, Durum wheat semolina, Salt, Onions*, Hydrolyzed protein (corn, Soy and wheat), Carrots*, Sugar, Monosodium glutamate, Caramel color, Beef broth*, Natural flavor, Garlic*, Autolyzed yeast extract*, Hydrolyzed gluten (wheat and corn) and hydrolyzed soy protein, Disodium inosinate, Niacin, Disodium guanylate, Ferric orthophosphate, Ferrous sulfate, Thiamin mononitrate, Milk, Folic acid, Riboflavin.
- Brand
- Rice-a-roni
- Made by
- The Quaker Oats Co/golden Grain
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 015300013124
- Category
- Flavored Rice Dishes
- Label updated
- 2020-12-01
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 84%
Same value as 1 of 741 other records.
leastmostSodium
Higher than 82%
Same value as 3 of 741 other records.
leastmostProtein
Higher than 73%
Same value as 28 of 741 other records.
leastmostCalcium
Lower than 66%
Same value as 21 of 735 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 12 of 738 other records.
leastmostSugars
Higher than 63%
Same value as 12 of 736 other records.
leastmost
Questions
- How many calories are in rice-a-roni beef flavor rice, vermicelli, carrots and beef broth, beef?
- 2.5 onz (70 g): 230 calories; protein: 7 g, carbohydrates: 51 g, fat: 1 g.
- How much protein is in rice-a-roni beef flavor rice, vermicelli, carrots and beef broth, beef?
- 10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in rice-a-roni beef flavor rice, vermicelli, carrots and beef broth, beef?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Harris teeter beef flavored rice, Beef
- Essential everyday beef flavored rice mix, Beef
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All 17 reported nutrients, per 100 g+
| Energy | 329 kcal |
| Protein | 10 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 1,329 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.19 mg |
| Niacin | 2.9 mg |
| Vitamin A, IU | 286 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108262, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.