Rice-a-roni beef flavor lower sodium rice, Vermicelli, Beef broth and carrots, Beef
USDA name: Beef flavor lower sodium rice, Vermicelli, Beef broth and carrots, Beef
Brandedby The Quaker Oats Co/golden Grain
190 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 73.2 g, fat: 0.89 g.
Among the other records in Flavored Rice Dishes, per 100 g: more potassium than 95%, and less calcium than 85%.
Rice-a-roni beef flavor lower sodium rice, Vermicelli, Beef broth and carrots, Beef, 2 oz (56 g)
190 calories
- Protein6 g12% of calories
- Carbs41 g85% of calories
incl. 1 g fiber · 2 g sugars
- Fat0.5 g2% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 015300430655 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)47% 0.56 mg
- Niacin (B3)12% 2 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Potassium10% 450 mg
- Iron8% 1.4 mg
Little or none: Calcium.
Ingredients
Rice, Wheat flour, Natural flavor, Onions*, Hydrolyzed soy protein, Maltodextrin, Potassium chloride, Salt, Monosodium glutamate, Sugar, Carrots*, Caramel color, Beef broth, Garlic*, Hydrolyzed corn protein, Hydrolyzed wheat protein, Disodium inosinate, Ferric orthophosphate, Niacinamide, Disodium guanylate, Ferrous sulfate, Thiamin mononitrate, Sweetened condensed milk (milk, Sugar), Folic acid, Riboflavin.
- Brand
- Rice-a-roni
- Made by
- The Quaker Oats Co/golden Grain
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 015300430655
- Category
- Flavored Rice Dishes
- Label updated
- 2020-12-01
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 0 of 405 other records.
leastmostCalcium
Lower than 85%
Same value as 112 of 731 other records.
leastmostProtein
Higher than 81%
Same value as 14 of 737 other records.
leastmostSugars
Higher than 74%
Same value as 29 of 732 other records.
leastmostCalories
Lower than 73%
Same value as 39 of 737 other records.
leastmostTotal fat
Lower than 69%
Same value as 35 of 734 other records.
leastmost
Questions
- How many calories are in rice-a-roni beef flavor lower sodium rice, vermicelli, beef broth and carrots, beef?
- 2 oz (56 g): 190 calories; protein: 6 g, carbohydrates: 41 g, fat: 0.5 g.
- How much protein is in rice-a-roni beef flavor lower sodium rice, vermicelli, beef broth and carrots, beef?
- 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in rice-a-roni beef flavor lower sodium rice, vermicelli, beef broth and carrots, beef?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 339 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 0.89 g |
| Carbohydrate, by difference | 73.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 804 mg |
| Sodium, Na | 839 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.18 mg |
| Niacin | 3.6 mg |
| Vitamin A, IU | 179 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.