Restaurant breaded fried chicken wing

USDA name: Chicken wing, fried, coated, from restaurant

178 calories in 1 wing, any size (55 g). Per 100 g, protein: 17.8 g, carbohydrates: 15 g, fat: 21.3 g.

Serving
1
= 55 g
178KCAL

Restaurant breaded fried chicken wing, 1 wing, any size

178 calories

Protein
9.8 g
Carbs
8.3 g
Fat
11.7 g
Fiber
0.17 g
Sugars
0.055 g

Nutrition Facts

Serving size1 wing, any size (55 g)
Amount per serving
Calories178
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 2.7 g14%
Cholesterol 51.7 mg17%
Sodium 464 mg20%
Total Carbohydrate 8.3 g3%
Dietary Fiber 0.17 g1%
Total Sugars 0.055 g
Protein 9.8 g
Vitamin D 0.055 mcg0%
Calcium 33.5 mg3%
Iron 0.71 mg4%
Potassium 122 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3.1 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B129% 0.21 µg
  • Choline7% 37.8 mg
  • Thiamin (B1)7% 0.082 mg
  • Folate7% 26.9 µg
  • Vitamin E6% 0.86 mg
  • Vitamin B65% 0.088 mg
  • Vitamin K2% 2.9 µg
  • Vitamin A1% 7.7 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium24% 13.3 µg
  • Sodium20% 464 mg
  • Phosphorus8% 103 mg
  • Zinc6% 0.62 mg
  • Copper5% 0.042 mg
  • Iron4% 0.71 mg
  • Magnesium3% 12.1 mg
  • Potassium3% 122 mg
  • Calcium3% 33.5 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 2 of 159 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 2 of 159 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 2 of 159 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 2 of 159 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 159 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 3 of 159 other records.

    leastmost

Questions

How many calories are in restaurant breaded fried chicken wing?
1 wing, any size (55 g): 178 calories; protein: 9.8 g, carbohydrates: 8.3 g, fat: 11.7 g.
How much protein is in restaurant breaded fried chicken wing?
17.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in restaurant breaded fried chicken wing?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water43.1 g
Energy323 kcal
Protein17.8 g
Total lipid (fat)21.3 g
Carbohydrate, by difference15 g
Fiber, total dietary0.3 g
Total Sugars0.1 g
Calcium, Ca61 mg
Iron, Fe1.3 mg
Magnesium, Mg22 mg
Phosphorus, P187 mg
Potassium, K221 mg
Sodium, Na843 mg
Zinc, Zn1.1 mg
Copper, Cu0.077 mg
Selenium, Se24.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.15 mg
Riboflavin0.23 mg
Niacin5.7 mg
Vitamin B-60.16 mg
Folate, total32 µg
Folic acid24 µg
Folate, food9 µg
Folate, DFE49 µg
Choline, total68.8 mg
Vitamin B-120.38 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol14 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)5.2 µg
Fatty acids, total saturated5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.005 g
SFA 12:00.009 g
SFA 14:00.14 g
SFA 16:03.3 g
SFA 18:01.3 g
Fatty acids, total monounsaturated9.9 g
MUFA 16:10.68 g
MUFA 18:19 g
MUFA 20:10.17 g
MUFA 22:10.014 g
Fatty acids, total polyunsaturated4.7 g
PUFA 18:24 g
PUFA 18:30.56 g
PUFA 18:40.002 g
PUFA 20:40.056 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol94 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706068, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.