Restaurant breaded fried chicken wing
USDA name: Chicken wing, fried, coated, from restaurant
275 calories in 3 oz (85 g). Per 100 g, protein: 17.8 g, carbohydrates: 15 g, fat: 21.3 g.
Among the other records in Chicken, whole pieces, per 100 g: more sodium than 98%, and more calcium than 98%.
Restaurant breaded fried chicken wing, 3 oz
275 calories
- Protein15.1 g22% of calories
- Carbs12.8 g19% of calories
incl. 0.26 g fiber · 0.085 g sugars
- Fat18.1 g59% of calories
Nutrition Facts
Calories275
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)30% 4.8 mg
- Riboflavin (B2)15% 0.2 mg
- Vitamin B1213% 0.32 µg
- Choline11% 58.5 mg
- Thiamin (B1)11% 0.13 mg
- Folate10% 41.6 µg
- Vitamin E9% 1.3 mg
- Vitamin B68% 0.14 mg
- Vitamin K4% 4.4 µg
- Vitamin A1% 11.9 µg
Little or none: Vitamin D, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium37% 20.6 µg
- Sodium31% 717 mg
- Phosphorus13% 159 mg
- Zinc9% 0.96 mg
- Copper7% 0.065 mg
- Iron6% 1.1 mg
- Magnesium4% 18.7 mg
- Potassium4% 188 mg
- Calcium4% 51.9 mg
How it compares
Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 2 of 159 other records.
leastmostCalcium
Higher than 98%
Same value as 2 of 159 other records.
leastmostCalories
Higher than 97%
Same value as 2 of 159 other records.
leastmostTotal fat
Higher than 97%
Same value as 2 of 159 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 2 of 159 other records.
leastmostProtein
Lower than 92%
Same value as 3 of 159 other records.
leastmost
Questions
- How many calories are in restaurant breaded fried chicken wing?
- 3 oz (85 g): 275 calories; protein: 15.1 g, carbohydrates: 12.8 g, fat: 18.1 g.
- How much protein is in restaurant breaded fried chicken wing?
- 17.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in restaurant breaded fried chicken wing?
- 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 43.1 g |
| Energy | 323 kcal |
| Protein | 17.8 g |
| Total lipid (fat) | 21.3 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0.1 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 187 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 843 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.077 mg |
| Selenium, Se | 24.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.23 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 32 µg |
| Folic acid | 24 µg |
| Folate, food | 9 µg |
| Folate, DFE | 49 µg |
| Choline, total | 68.8 mg |
| Vitamin B-12 | 0.38 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 14 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 5.2 µg |
| Fatty acids, total saturated | 5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.14 g |
| SFA 16:0 | 3.3 g |
| SFA 18:0 | 1.3 g |
| Fatty acids, total monounsaturated | 9.9 g |
| MUFA 16:1 | 0.68 g |
| MUFA 18:1 | 9 g |
| MUFA 20:1 | 0.17 g |
| MUFA 22:1 | 0.014 g |
| Fatty acids, total polyunsaturated | 4.7 g |
| PUFA 18:2 | 4 g |
| PUFA 18:3 | 0.56 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:4 | 0.056 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Cholesterol | 94 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706068, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.