Reina coconut flan

USDA name: Coconut flan

Brandedby Reina Meals Llc

180 calories in 1 unit (100 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 4 g.

Serving
1
= 100 g
180KCAL

Reina coconut flan, 1 unit (100 g)

180 calories

Protein
5 g
Carbs
30 g
Fat
4 g
Fiber
—
Sugars
22 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 unit (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Cholesterol —
Sodium 70 mg3%
Total Carbohydrate 30 g11%
Total Sugars 22 g
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 70 mg

Ingredients

Nonfat milk, Eggs, Sugar, Milk, Caramel coloring, Coconut, Artificial flavoring, Potassium sorbate (preservative)

Brand
Reina
Made by
Reina Meals Llc
Label serving
1 unit
Barcode (GTIN/UPC)
859949003074
Category
Puddings & Custards
Label updated
2020-04-26

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 7 of 1,133 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 4 of 1,133 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 2 of 1,121 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 0 of 1,124 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 1 of 1,127 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 7 of 1,139 other records.

    leastmost

Questions

How many calories are in reina coconut flan?
1 unit (100 g): 180 calories; protein: 5 g, carbohydrates: 30 g, fat: 4 g.
How much protein is in reina coconut flan?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in reina coconut flan?
estimated 30 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy180 kcal
Protein5 g
Total lipid (fat)4 g
Carbohydrate, by difference30 g
Total Sugars22 g
Sodium, Na70 mg
Fatty acids, total saturated2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076792, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.