El exquisito sabor coconut flan, 30 oz

Brandedby Miami Food Distributor of Usa, Inc.

360 calories in 1 serving (120 g). Per 100 g, protein: 10 g, carbohydrates: 40.8 g, fat: 10.8 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 97%, and more potassium than 96%.

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Serving
1
= 120 g
360KCAL
Where the calories come from

El exquisito sabor coconut flan, 30 oz, 1 serving (120 g)

360 calories

  • Protein12 g13% of calories
  • Carbs49 g54% of calories

    incl. 0 g fiber · 48 g sugars

  • Fat13 g32% of calories

Nutrition Facts

Serving size1 serving (120 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 1.0 g
Cholesterol 194 mg65%
Sodium 160 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 48 g
Includes Added Sugars 38 g76%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 1.0 mg6%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 889380554453 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium22% 290 mg
  • Potassium8% 390 mg
  • Sodium7% 160 mg
  • Iron6% 1.0 mg

Ingredients

Evaporated milk, Sweetened condensed milk (milk, Sugar), Whole egg, Sugar, Dried coconut meat, Vanilla extract (water, Alcohol (35%), Sugar, Vanilla bean extractives), Potassium sorbate to preserve freshness

Brand
El exquisito sabor
Made by
Miami Food Distributor of Usa, Inc.
Barcode (GTIN/UPC)
0889380554453
Category
Puddings & Custards
Label updated
2023-05-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 14 of 1,129 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 568 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 1,117 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 1,088 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 4 of 1,065 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 0 of 1,120 other records.

    leastmost

Questions

How many calories are in el exquisito sabor coconut flan, 30 oz?
1 serving (120 g): 360 calories; protein: 12 g, carbohydrates: 49 g, fat: 13 g.
How much protein is in el exquisito sabor coconut flan, 30 oz?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in el exquisito sabor coconut flan, 30 oz?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)10.8 g
Carbohydrate, by difference40.8 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added31.7 g
Calcium, Ca242 mg
Iron, Fe0.83 mg
Potassium, K325 mg
Sodium, Na133 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0.83 g
Cholesterol162 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585155, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.