El exquisito sabor coconut flan, 30 oz

Brandedby Miami Food Distributor of Usa, Inc.

360 calories in 1 serving (120 g). Per 100 g, protein: 10 g, carbohydrates: 40.8 g, fat: 10.8 g.

Serving
1
= 120 g
360KCAL

El exquisito sabor coconut flan, 30 oz, 1 serving (120 g)

360 calories

Protein
12 g
Carbs
49 g
Fat
13 g
Fiber
0 g
Sugars
48 g

Nutrition Facts

Serving size1 serving (120 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 1.0 g
Cholesterol 194 mg65%
Sodium 160 mg7%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 48 g
Includes Added Sugars 38 g76%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 290 mg22%
Iron 1.0 mg6%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium22% 290 mg
    • Potassium8% 390 mg
    • Sodium7% 160 mg
    • Iron6% 1.0 mg

    Ingredients

    Evaporated milk, Sweetened condensed milk (milk, Sugar), Whole egg, Sugar, Dried coconut meat, Vanilla extract (water, Alcohol (35%), Sugar, Vanilla bean extractives), Potassium sorbate to preserve freshness

    Brand
    El exquisito sabor
    Made by
    Miami Food Distributor of Usa, Inc.
    Barcode (GTIN/UPC)
    0889380554453
    Category
    Puddings & Custards
    Label updated
    2023-05-23

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 15 of 1,133 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 570 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 0 of 1,121 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 0 of 1,091 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 4 of 1,068 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 0 of 1,124 other records.

      leastmost

    Questions

    How many calories are in el exquisito sabor coconut flan, 30 oz?
    1 serving (120 g): 360 calories; protein: 12 g, carbohydrates: 49 g, fat: 13 g.
    How much protein is in el exquisito sabor coconut flan, 30 oz?
    10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in el exquisito sabor coconut flan, 30 oz?
    40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein10 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference40.8 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Sugars, added31.7 g
    Calcium, Ca242 mg
    Iron, Fe0.83 mg
    Potassium, K325 mg
    Sodium, Na133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0.83 g
    Cholesterol162 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585155, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.