Red wine

USDA name: Wine, red

26 calories in 1 fl oz (30 g). Per 100 g, protein: 0.07 g, carbohydrates: 2.6 g, fat: 0 g.

Serving
1
= 30 g
26KCAL

Red wine, 1 fl oz

26 calories

Protein
0.021 g
Carbs
0.78 g
Fat
0 g
Fiber
0 g
Sugars
0.19 g

Nutrition Facts

Serving size1 fl oz (30 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 1.2 mg0%
Total Carbohydrate 0.78 g0%
Dietary Fiber 0 g0%
Total Sugars 0.19 g
Protein 0.021 g
Vitamin D 0 mcg0%
Calcium 2.4 mg0%
Iron 0.14 mg1%
Potassium 38.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B61% 0.017 mg
  • Riboflavin (B2)1% 0.009 mg

Little or none: Niacin (B3), Choline, Thiamin (B1), Vitamin K, Folate, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Magnesium1% 3.6 mg
  • Potassium1% 38.1 mg
  • Iron1% 0.14 mg
  • Phosphorus1% 6.9 mg

Little or none: Zinc, Copper, Calcium, Selenium, Sodium.

How it compares

Against other records in Wine, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 12 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 12 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 2 of 12 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 1 of 12 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 0 of 12 other records.

    leastmost

Questions

How many calories are in red wine?
1 fl oz (30 g): 26 calories; protein: 0.021 g, carbohydrates: 0.78 g, fat: 0 g.
How much protein is in red wine?
0.07 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in red wine?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water86.5 g
Energy85 kcal
Protein0.07 g
Total lipid (fat)0 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0.62 g
Calcium, Ca8 mg
Iron, Fe0.46 mg
Magnesium, Mg12 mg
Phosphorus, P23 mg
Potassium, K127 mg
Sodium, Na4 mg
Zinc, Zn0.14 mg
Copper, Cu0.011 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.005 mg
Riboflavin0.031 mg
Niacin0.22 mg
Vitamin B-60.057 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total5.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl10.6 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710688, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.