Wine cooler
92 calories in 1 glass (135 g). Per 100 g, protein: 0 g, carbohydrates: 10.1 g, fat: 0 g.
Among the other records in Wine, per 100 g: the least protein of them, and the most sugars of them.
Wine cooler, 1 glass
92 calories
- Protein0 g0% of calories
- Carbs13.6 g59% of calories
incl. 0 g fiber · 13.2 g sugars
- Fat0 g0% of calories
Alcohol 5.4 g · 41% of calories
Nutrition Facts
Calories92
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.8 mg
- Niacin (B3)2% 0.3 mg
- Vitamin B62% 0.03 mg
- Folate1% 5.4 µg
- Choline1% 5.9 mg
- Riboflavin (B2)1% 0.014 mg
- Thiamin (B1)1% 0.008 mg
- Vitamin B121% 0.014 µg
Little or none: Vitamin E, Vitamin A, Vitamin D, Vitamin K.
minerals
% of the Daily Value in this serving
- Magnesium1% 5.4 mg
- Copper1% 0.011 mg
- Potassium1% 36.5 mg
- Phosphorus1% 9.4 mg
- Selenium1% 0.41 µg
Little or none: Calcium, Sodium, Iron, Zinc.
How it compares
Against other records in Wine, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lowest of all
Same value as 0 of 12 other records.
leastmostSugars
Highest of all
Same value as 0 of 12 other records.
leastmostIron
Lowest of all
Same value as 0 of 12 other records.
leastmostCalcium
Lowest of all
Same value as 0 of 12 other records.
leastmostPotassium
Lower than 92%
Same value as 0 of 12 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 0 of 12 other records.
leastmost
Questions
- How many calories are in wine cooler?
- 1 glass (135 g): 92 calories; protein: 0 g, carbohydrates: 13.6 g, fat: 0 g.
- How much protein is in wine cooler?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in wine cooler?
- 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 85.7 g |
| Energy | 68 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.8 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 27 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.008 mg |
| Selenium, Se | 0.3 µg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.23 mg |
| Vitamin B-6 | 0.022 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 4.4 mg |
| Vitamin B-12 | 0.01 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 4 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710694, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.