Wine cooler

20 calories in 1 fl oz (30 g). Per 100 g, protein: 0 g, carbohydrates: 10.1 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Wine cooler, 1 fl oz

20 calories

Protein
0 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
2.9 g

Nutrition Facts

Serving size1 fl oz (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 1.5 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2.9 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 1.2 mg0%
Iron 0.009 mg0%
Potassium 8.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.84 mg

Little or none: Niacin (B3), Vitamin B6, Folate, Choline, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin E, Vitamin A, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

    Little or none: Magnesium, Copper, Potassium, Phosphorus, Selenium, Calcium, Sodium, Iron, Zinc.

    How it compares

    Against other records in Wine, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 0 of 12 other records.

      leastmost

    • Sugars

      Higher than 100%

      Same value as 0 of 12 other records.

      leastmost

    • Iron

      Lower than 100%

      Same value as 0 of 12 other records.

      leastmost

    • Calcium

      Lower than 100%

      Same value as 0 of 12 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 0 of 12 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 0 of 12 other records.

      leastmost

    Questions

    How many calories are in wine cooler?
    1 fl oz (30 g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in wine cooler?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in wine cooler?
    10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 65 reported nutrients, per 100 g+
    Water85.7 g
    Energy68 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.1 g
    Fiber, total dietary0 g
    Total Sugars9.8 g
    Calcium, Ca4 mg
    Iron, Fe0.03 mg
    Magnesium, Mg4 mg
    Phosphorus, P7 mg
    Potassium, K27 mg
    Sodium, Na5 mg
    Zinc, Zn0.01 mg
    Copper, Cu0.008 mg
    Selenium, Se0.3 µg
    Vitamin C, total ascorbic acid2.8 mg
    Thiamin0.006 mg
    Riboflavin0.01 mg
    Niacin0.23 mg
    Vitamin B-60.022 mg
    Folate, total4 µg
    Folic acid0 µg
    Folate, food4 µg
    Folate, DFE4 µg
    Choline, total4.4 mg
    Vitamin B-120.01 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Carotene, beta0 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Lycopene0 µg
    Lutein + zeaxanthin1 µg
    Vitamin E (alpha-tocopherol)0.02 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)0 µg
    Fatty acids, total saturated0 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00 g
    SFA 16:00 g
    SFA 18:00 g
    Fatty acids, total monounsaturated0 g
    MUFA 16:10 g
    MUFA 18:10 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated0 g
    PUFA 18:20 g
    PUFA 18:30 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Cholesterol0 mg
    Alcohol, ethyl4 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710694, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.