How many calories are in red top reserve blended nonfat greek yogurt, honey?

5.3 onz (150 g): 150 calories; protein: 15 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in red top reserve blended nonfat greek yogurt, honey?

10 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in red top reserve blended nonfat greek yogurt, honey?

16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red top reserve blended nonfat greek yogurt, Honey

USDA name: Blended nonfat greek yogurt, Honey

Brandedby Super Store Industries

150 calories in 5.3 onz (150 g). Per 100 g, protein: 10 g, carbohydrates: 16 g, fat: 0 g.

Serving

= 150 g

Red top reserve blended nonfat greek yogurt, Honey, 5.3 onz (150 g)

150 calories

Protein: 15 g
Carbs: 24 g
Fat: 0 g
Fiber: 0 g
Sugars: 23 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 55.5 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 23 g

Protein 15 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Cultured, Pasteurized nonfat milk, Pure honey, Live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis and l. Casei.

Brand: Red top reserve
Made by: Super Store Industries
Label serving: 5.3 onz
Barcode (GTIN/UPC): 717544211204
Category: Yogurt
Label updated: 2018-01-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 194 of 6,030 other records.
leastmost
Sugars
Higher than 94%
Same value as 13 of 6,009 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 24 of 6,010 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Sodium
Lower than 69%
Same value as 227 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost

Questions

How many calories are in red top reserve blended nonfat greek yogurt, honey?: 5.3 onz (150 g): 150 calories; protein: 15 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in red top reserve blended nonfat greek yogurt, honey?: 10 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in red top reserve blended nonfat greek yogurt, honey?: 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16 g
Fiber, total dietary	0 g
Total Sugars	15.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Sodium, Na	37 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	200 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931154, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.