La yogurt raspberry greek blended nonfat yogurt, Raspberry

USDA name: Raspberry greek blended nonfat yogurt, Raspberry

Brandedby Johanna Foods, Inc.

110 calories in 150 g. Per 100 g, protein: 8 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 70%, and more sodium than 68%.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

La yogurt raspberry greek blended nonfat yogurt, Raspberry, 150 g

110 calories

  • Protein12 g41% of calories
  • Carbs17 g59% of calories

    incl. 14 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size150 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Cholesterol 4.5 mg2%
Sodium 79.5 mg3%
Total Carbohydrate 17 g6%
Total Sugars 14 g
Protein 12 g
Calcium 150 mg12%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 053600106573 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium5% 230 mg
  • Sodium3% 79.5 mg

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Raspberries, Pectin, Natural flavor, Locust bean gum, Fruit & vegetable juice concentrate (for color), Citric acid. Contains active yogurt cultures with l. Bulgaricus, S. Thermophilus, Bifidobacterium bb-12, L. Acidophilus and l. Casel.

Brand
La yogurt
Made by
Johanna Foods, Inc.
Label serving
150 g
Barcode (GTIN/UPC)
053600106573
Category
Yogurt
Label updated
2019-03-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 276 of 6,024 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 206 of 6,040 other records.

    leastmost
  • Potassium

    Higher than 65%

    Same value as 186 of 4,371 other records.

    leastmost
  • Vitamin C

    Higher than 65%

    Same value as 96 of 3,019 other records.

    leastmost

Questions

How many calories are in la yogurt raspberry greek blended nonfat yogurt, raspberry?
150 g: 110 calories; protein: 12 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in la yogurt raspberry greek blended nonfat yogurt, raspberry?
8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in la yogurt raspberry greek blended nonfat yogurt, raspberry?
estimated 11.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+
Energy73 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Total Sugars9.3 g
Calcium, Ca100 mg
Potassium, K153 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0.8 mg
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136200, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.