How many calories are in simply balanced raspberry blended nonfat greek yogurt, raspberry?

1 cup (150 g): 120 calories; protein: 13 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in simply balanced raspberry blended nonfat greek yogurt, raspberry?

8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced raspberry blended nonfat greek yogurt, raspberry?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced raspberry blended nonfat greek yogurt, Raspberry

USDA name: Raspberry blended nonfat greek yogurt, Raspberry

Brandedby Target Stores

120 calories in 1 cup (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10.7 g, fat: 0 g.

Serving

= 150 g

Simply balanced raspberry blended nonfat greek yogurt, Raspberry, 1 cup (150 g)

120 calories

Protein: 13 g
Carbs: 16 g
Fat: 0 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size1 cup (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 49.5 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 10.1 g20%

Protein 13 g

Vitamin D 0 mcg0%

Calcium 140 mg11%

Iron 0 mg0%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.1 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Potassium4% 180 mg
Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Water, Raspberry puree, Corn starch, Natural flavors, Fruit and vegetable juice concentrate for color, Lemon juice concentrate, Live active cultures.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 cup
Barcode (GTIN/UPC): 085239031193
Category: Yogurt
Label updated: 2023-08-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Potassium
Lower than 69%
Same value as 96 of 4,374 other records.
leastmost
Calcium
Lower than 68%
Same value as 91 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Vitamin C
Higher than 59%
Same value as 166 of 3,020 other records.
leastmost

Questions

How many calories are in simply balanced raspberry blended nonfat greek yogurt, raspberry?: 1 cup (150 g): 120 calories; protein: 13 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in simply balanced raspberry blended nonfat greek yogurt, raspberry?: 8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced raspberry blended nonfat greek yogurt, raspberry?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Sugars, added	6.7 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Potassium, K	120 mg
Sodium, Na	33 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634936, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.