Light & fit raspberry chocolate flavored blends greek nonfat yogurt, Raspberry chocolate

USDA name: Raspberry chocolate flavored blends greek nonfat yogurt, Raspberry chocolate

Brandedby Danone US, Llc

80 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 5.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 90%, and less calories than 87%.

Compare with another food →

Serving
1
= 150 g
80KCAL
Where the calories come from

Light & fit raspberry chocolate flavored blends greek nonfat yogurt, Raspberry chocolate, 1 container (150 g)

80 calories

  • Protein12 g60% of calories
  • Carbs8 g40% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 45 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036632037589 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium3% 161 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Fructose, Contains less than 1% of modified corn starch, Cocoa powder processed with alkali, Fruit juice and beta carotene (for color), Malic acid, Natural and artificial flavors, Sucralose, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sodium citrate.

Brand
Light & fit
Made by
Danone US, Llc
Label serving
1 container
Barcode (GTIN/UPC)
036632037589
Category
Yogurt
Label updated
2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 90%

    Same value as 41 of 6,006 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 108 of 6,005 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 64 of 4,371 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost

Questions

How many calories are in light & fit raspberry chocolate flavored blends greek nonfat yogurt, raspberry chocolate?
1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in light & fit raspberry chocolate flavored blends greek nonfat yogurt, raspberry chocolate?
8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in light & fit raspberry chocolate flavored blends greek nonfat yogurt, raspberry chocolate?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2172479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.