Light & fit raspberry chocolate flavored blends greek nonfat yogurt, Raspberry chocolate

USDA name: Raspberry chocolate flavored blends greek nonfat yogurt, Raspberry chocolate

Brandedby Danone US, Llc

80 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 5.3 g, fat: 0 g.

Serving
1
= 150 g
80KCAL

Light & fit raspberry chocolate flavored blends greek nonfat yogurt, Raspberry chocolate, 1 container (150 g)

80 calories

Protein
12 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 45 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium3% 161 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Cultured grade a non fat milk, Water, Fructose, Contains less than 1% of modified corn starch, Cocoa powder processed with alkali, Fruit juice and beta carotene (for color), Malic acid, Natural and artificial flavors, Sucralose, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sodium citrate.

    Brand
    Light & fit
    Made by
    Danone US, Llc
    Label serving
    1 container
    Barcode (GTIN/UPC)
    036632037589
    Category
    Yogurt
    Label updated
    2021-02-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 90%

      Same value as 41 of 6,010 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 108 of 6,009 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 337 of 6,028 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 64 of 4,374 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 644 of 6,030 other records.

      leastmost

    Questions

    How many calories are in light & fit raspberry chocolate flavored blends greek nonfat yogurt, raspberry chocolate?
    1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in light & fit raspberry chocolate flavored blends greek nonfat yogurt, raspberry chocolate?
    8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in light & fit raspberry chocolate flavored blends greek nonfat yogurt, raspberry chocolate?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars4.7 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K107 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.