La yogurt greek vanilla blended nonfat yogurt, Vanilla

USDA name: Greek vanilla blended nonfat yogurt, Vanilla

Brandedby Johanna Foods, Inc.

129 calories in 2/3 cup (170g). Per 100 g, protein: 8.8 g, carbohydrates: 9.4 g, fat: 0 g.

Serving
1
= 170 g
129KCAL

La yogurt greek vanilla blended nonfat yogurt, Vanilla, 2/3 cup (170g)

129 calories

Protein
15 g
Carbs
16 g
Fat
0 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size2/3 cup (170g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 9 g18%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 264 mg20%
Iron 0 mg0%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium20% 264 mg
    • Potassium6% 291 mg
    • Sodium3% 74.8 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk, Sugar, Natural flavor, Pectin, Locust bean gum, Vanilla, Citric acid

    Brand
    La yogurt
    Made by
    Johanna Foods, Inc.
    Label serving
    2/3 cup (170g)
    Barcode (GTIN/UPC)
    0053600106764
    Category
    Yogurt
    Label updated
    2023-05-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 48 of 6,030 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 17 of 6,001 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 57 of 4,374 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 130 of 6,010 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 165 of 6,044 other records.

      leastmost

    Questions

    How many calories are in la yogurt greek vanilla blended nonfat yogurt, vanilla?
    2/3 cup (170g): 129 calories; protein: 15 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in la yogurt greek vanilla blended nonfat yogurt, vanilla?
    8.8 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in la yogurt greek vanilla blended nonfat yogurt, vanilla?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy76 kcal
    Protein8.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary0 g
    Total Sugars9.4 g
    Sugars, added5.3 g
    Calcium, Ca155 mg
    Iron, Fe0 mg
    Potassium, K171 mg
    Sodium, Na44 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567033, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.